Pre-Natal Classes / Info
We want you to feel knowledgeable, prepared and involved in your childbirth and parenting journey.​
Join Susan MacKinnon, RN. as she walks expecting parents through the unknown!
​
DATES:
Classes are held at the Family Resource Centre, Killam Agriplex.​
Friday, April 11 6:00-9:00 pm
Saturday, April 12 9:00 am – 4:00 pm
​
June, September and November 2025 dates to come.
​
Please register with FIRST at:
reception@flagstafffcs.ca or 780-385-3976
Prenatal Nutrition Classes - free online nutrition classes are available for clients looking for more information on eating well for pregnancy, eating safely during pregnancy, meal and snack ideas, choosing a multivitamin, and more.
Healthy Eating for Pregnancy - free class offered online through Calgary (open for anyone in AB to attend)
Healthy Eating for Pregnancy Registration - free class offered online through Edmonton (open for anyone in AB to attend)
​
Prenatal nutrition handouts on important topics:
-
Nutrition when Pregnant with Twins, or Triplet or more - any person pregnant with twins/multiples should be referred to see a registered dietitian to help meet their nutritional requirements
​
Information provided by:
